Holistic Well-Being: Integrating Exercise, Yoga, and Taoist Healing Arts for Body, Mind, and Spirit

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Overview

About

Reconnect with your physical and energetic body through the wisdom of movement and breath. Explore how mindful exercise, yoga, and Taoist healing arts harmonize chi flow, increase vitality, and awaken the body as a sacred instrument of consciousness. Learn simple, daily practices to cultivate balance, strength, and inner peace through holistic alignment. This course is Part 18 of the Metaphysical Science & Energy Mastery Program, offered by NexAge Awakening Foundation, Inc., an IAOTH-Accredited Training Provider. Upon completion, you’ll receive a Certificate of Completion for this course. Each completed part brings you closer to your Mastery Certificate in Metaphysical Science & Energy Mastery, awarded after all foundational courses are complete — and granting eligibility for enrollment in the Advanced Mastership Program.

Instructors

Price

🌿 Foundations, Free